Fitcation NOW
Fitcation NOW
 

South Africa

Friday, February 16th, 2024- Sunday, February 25th, 2024

Kick off the New Year by joining Christopher Sainsbury for a once in a lifetime experience in beautiful South Africa. On this trip you will experience Safari tracking adventures, wine tastings, a dinner party, hiking, biking and spa treatments. Enjoy sunrise workouts, HIIT, and CrossFit Training with breath-taking views at Nambiti Hills and Fourdon Hotel. Whether alone or with a friend, immerse yourself in this community of like-minded adventurers. This getaway will surely offer peace of mind and reignite your fitness routine. 

RESET. RECHARGE. RENEW.


 
 

9 days 8 nights

South African Escapade

 
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DESCRIPTION

Join Christopher Sainsbury for his first New Year’s Resolution FITCATION IN PARADISE, South Africa edition. Start the New Year with intention and the tools to enhance your fitness routine, nurture self-love and enrich your life.

The #SAfitcationparadise2020 experience welcomes all levels of athletes that enjoy mixing up their fitness routine. This retreat is meant to revive your fitness routine and reinvigorate your soul while experiencing the riches of the motherland, Africa.

The retreat will kick off with a two day stay in Cape Town, were we will experience the breath-taking scenery, delicate and mouth-watering dishes and sample the rich local wines.  Day three we will be traveling to Durban, where we will detox and enjoy regional fresh foods on the cozy farmlands of Fourdon Hotel and Spa in the KwaZulu-Natal Midlands.

On the final stretch of the week we will travel to a gaming reserve. Where we will we will track the big five animals of the safari the African Leopard, Lion, Cape Buffalo, Elephant and Rhino.

Coach Christopher will lead daily sunrise HIIT/WOD sessions geared towards strengthening the body and expanding your cardiovascular power. At sundown you will mobilize, stretch, and release with our special Guest Yoga Instructor to further calm and strengthen your body and mind. The work-outs will be tailored to challenge all levels of fitness. Together, this combination of mind/body work will help you reignite your fitness goals in an environment that is physically challenging, yet equally relaxing.

This is an exclusive retreat and booking is on a first come, first served basis with accommodations for no more than Six (6) people. #SAfitcationparadise2020 payment plans are available with a non-refundable deposit.

Reserve your exclusive spot today!

 

 

INCLUDEs

  • 9 days/8 nights Accommodations

  • Two Resorts

  • Brunch, Afternoon Tea & Dinner

  • Daily High Intensity Interval Training

  • Daily Mobility Training

  • Excursions (Optional)

    • Mountain Biking

    • Hiking

    • Hot Air Ballooning

    • Daily Safari game drives per day in open 4x4.(Nambiti Hills)

    • Karkloof Canopy Tours (Optional)

    • Shark Diving (Optional)

    • Sunset Sailing(Optional)

  • Free Wi-Fi

 
 

Detox Adventue Vacation

 
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Fordoun Hotel And Spa, Nottingham Road

Fordoun Hotel and Spa offers luxury 5 Star Accommodation in Nottingham Road in the scenic KwaZulu-Natal Midlands, which is at the foothills of the majestic Drakensberg. Our fine dining restaurant, Skye Bistro, uses only the freshest local produce available and is open seven days a week for hotel guests and also visitors in search of excellent cuisine in a tranquil setting. We have a wide selection of Spa Treatments, Spa Day Packages and Overnight Spa Packages for you to enjoy during your stay at Fordoun Hotel and Spa.

 

 
 
 

Nambiti Hills

Our Private Game Lodge is situated on a prime sector of the Nambiti Private Game Reserve and offers visitors an unforgettable, personal retreat with all the indulgences. Prepare to be whisked away from the stresses of a routine lifestyle and be welcomed by the tranquil serenity of nature at its finest.Our expert guides will take you on a spectacular sunrise or sunset game drive, in exploration of the most magnificent animals in Africa.The Nambiti Game Reserve hosts an abundance of wildlife and offers plenty of opportunity to sight the Big 5 on your journey.Spoil yourself with relaxing and nurturing body therapy, whilst you unwind in the unspoiled African bush.

 

TRIP OVERVIEW

DAY 1
Arrival to Cape Town and get settled into the hotel and enjoy a complimentary group dinner. This will be a light day with optional workouts/recovery.

DAY 2 - Day 3
And now the fun begins. Kickoff this Fication in Paradise with a 6AM sunrise workout on the property led by Chris Sainsbury. Enjoy a complimentary breakfast of your choice post-workout. We will than spend the day experiencing the breath-taking scenery, delicate and mouth-watering local dishes and sample the rich local wines.

  • Hiking

Day 3-6

Fourdon Spa

Detox- Fourdon offers a best in class facility offering a indoor heated pool, Salt water flotation tank, sauna, steam room and full detox programs

Fresh Farmland Food - Enjoy traditional South African dishes made using locally sourced produce. We will enjoy a dinner with a prefixed chef menu.

Mountain Biking- Enjoy the beautiful grounds at Fourdon and the surrounding area while getting in exercise on mountain bikes

Canopy Tours - Based in the KwaZulu-Natal Midlands, the Karkloof Canopy Tour has been built in a spectacular valley of the mistbelt podacarpus Karkloof Forest Reserve. The Karkloof Canopy Tour begins with a detailed safety briefing followed by a ‘Kitting up’ session where full body harness, pulleys and climbing equipment are put on and checked for safety. A short scenic 4×4 drive to the top of the Karkloof valley and it is time to monkey around

Day 7-8

Nambiti Hills- Arrive , settle in and enjoy the beauty of the game reserve with a light workout.

Big Safari Tracking- Big 5 Game Reserve is home to elephant, lion, leopard, buffalo and rhino, as well as over 30 other animal species. It is also rich in birdlife and indigenous flora.